Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Empower your job or internship search with outstanding application materials. In this session, we'll share practical tips and insights to help you create a CV and cover letter that clearly tell your story and showcase your skills, experiences, and unique value to employers.
By attending this session, you will be able to:
The 9I制作厂免费 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Join MORSL as we celebrate and reflect back on 25 Years of 9I制作厂免费鈥檚 student-centred spirituality magazine, Radix!
The 9I制作厂免费 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽9I制作厂免费Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
In this 30-minute information session, participants can learn more about the different Mitacs funding programs available to them during their time at 9I制作厂免费 as well as the training/skills workshops offered to students and postdocs registered at Canadian universities.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听补迟 9I制作厂免费鈥檚 Macdonald Campus!
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Now over two years since the tragic events of October 7th 2023, this online workshop series is being offered by 9I制作厂免费 Student Wellness Hub Counsellors to provide Jewish or Israeli students with a safe, supportive environment to explore and process the ongoing impact of intergenerational trauma.
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Join us on Nov 19th at noon at the Bronfman Lobby on Sexual Health : Chat with nurses from the Student Wellness Hub, representatives from Sex & Self, your Local Wellness Advisor & Wellness Ambassadors. Test your STI smarts, bust myths, win prizes, and have fun while learning how to stay safe and empowered.
Join MORSL as we celebrate and reflect back on 25 Years of 9I制作厂免费鈥檚 student-centred spirituality magazine, Radix!
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽