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Well Week

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A group of 5 students chatting on Sherbrooke street in winter, wearing coats, hats, and scarves.

9I制作厂免费's Annual Mental Health Awareness Week

Bring wellness into your day, everyday

From January 19鈥�23, join us for a week of fun, supportive events that put your well-being first. Whether you鈥檙e looking to connect with others, learn new coping skills, get moving, or just take a break, there鈥檚 something for you 鈥� in person and online.

The Student Wellness Hub and campus partners are teaming up to help you build habits that support your wellness during Well Week and beyond. Check out the events below and follow on Instagram for event highlights, reminders, and wellness tips you can use anytime!

Monday, Jan 19

  • , 11am-1pm, Brown Building lobby
  • , 11:30am-12:30pm, Faculty Lounge MS2-022
  • , 12-2pm, Bronfman Building lobby
  • , 12-2pm, Centennial Centre lobby
  • with GuardME, 1-3pm, Leacock Lobby
  • , 1:30-3pm, Brown Building room 3001

Tuesday, Jan 20

  • , 10:30-11:30am, Stewart Athletics Complex, Gym
  • , 10:30am-1pm, Brown Building room 3100
  • Creating Connections: Wellness Pop-Up with GuardME, 11am-1pm, McLennan Redpath Library
  • , 12-2pm, meet at Roddick Gates
  • Crafting a Personal Sacred Space, details coming soon
  • , 1-2:30pm, online
  • , 1:30-3pm, Brown Building room 3100
  • , 4-7pm, 3625 Aylmer St.

Wednesday, Jan 21

  • Walk with Marty the Mascot! 10-11:30am, starting at McTavish Street (Brown Building)
  • , at MCGSS Bagel Breakfast (Mac Campus, Graduate Students), 10am-12pm, Faculty Lounge MS2-022
  • , 11am-1pm, Brown Building room 5001
  • 聽(for New Student Buddy Program participants), 4-5:30pm, Brown Building room 5001
  • , 11:30am-1:30pm, Lower Field
  • (open only to students who are parents), 2-3pm, Brown Building room 3100
  • , 2:30-4:30pm, Brown Building room 3001
  • Badminton Tourney (Mac Campus), 4:30-8:30pm, Stewart Gymnasium. Sign-up聽coming soon!

Thursday, Jan 22

  • , 9:30-11:30, Bronfman Building, 2nd floor
  • , 10am-12pm, Laird Hall lobby
  • in Redpath Library, 10am-12pm
  • , 10-11:30am, Brown Building room 3100
  • , 4-6pm, Equity Office, 550 Sherbrooke St W, 10th floor, room 1010

Friday, Jan 23

  • , 11:30am-1:30pm, Lower Field
  • , 1-3pm, Multi-Service Pavilion (Saint-Henri)
  • , 2:30-5pm, Laird Hall basement
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