Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Wellness Pop-Up: Take a Paws Break
Drop by our tabling event for a paws-itively relaxing break with therapy dogs and wellness info.
Location:聽聽Humanities and Social Science Library (bridge that connects McLennan and Redpath Library)
Art Hive Open Studio
The 9I制作厂免费 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Mount Royal Wellness Walk
The 9I制作厂免费 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
Distress Tolerance
Distress tolerance is a core skill that is useful not only in times of crisis, but also to improve your sense of resilience and lower your overall baseline level of distress.
It's in the Bag @ Macdonald Campus!
Juggling classes, labs, and life gets a lot easier when you have a simple system and a place to keep it all together. In this hands-on event, we鈥檒l slow down, unplug, and paint sturdy canvas tote bags!
Art Hive Open Studio
The 9I制作厂免费 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Student Parent Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
Animal Therapy @ The Glen Site
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Holding Space: A Support Group for Muslim, Arab or Palestinian Students
This online support group, offered by 9I制作厂免费 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian students navigating collective grief and suffering.
Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks?
Art Hive Open Studio
The 9I制作厂免费 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
