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Eating Less and Living More

20 Mar 2017

They feast on croissants that ooze butter. They eat creamy cheeses and fat-filled pastries. Breakfast is pain-au-chocolat washed down with espresso. There is no oatmeal in sight. I suspect most of...

Want to Lose Weight? Then Run, Don't Walk: Study

20 Mar 2017

Need to lose weight? Running will help more than walking, according to new research.And to keep off those lost pounds, continue running, suggests Paul Williams, a staff scientist at Lawrence...

Dr. Oz and the Fast Metabolism Diet

20 Mar 2017

So.. Dr. Oz is at it again. This time he was fawning over Haylie Pomroy's "Fast Metabolism Diet." Haylie's qualifications are not clear but she is described as a "lifestyle counsellor." Hmmm....

How about some Snail Cream?

20 Mar 2017

No, you don鈥檛 eat it. Neither is it meant to limber up the arthritic joints of snails. You massage it into your face to improve complexion, reduce wrinkles and improve scar lines. At least that鈥檚...

Female Smokers are More at Risk than Male

20 Mar 2017

Ladies, want another reason to quit smoking? A study presented at the annual meeting of the Radiological Society of North America suggests that women who smoke are twice as likely as male smokers...

Junk Food Addiction

20 Mar 2017

We like sweets and we like fats. That鈥檚 why we serve cheesecake for dessert instead of carrot sticks. Great for the taste buds but not for the waistline. And when the belt starts to become too...

Food Worries

20 Mar 2017

Just about every day seems to bring a new food scare.聽 Arsenic in rice.聽 E. coli in meat.聽 But worries about our food supply are nothing new.聽 Gentlemen who ventured into Sweeney Todd鈥檚 barbershop...

Is HGH (Human Growth Hormone) an Anti-Aging Miracle?

20 Mar 2017

It sounds like the fountain of youth. It builds muscle and takes off extra pounds. And that's just the beginning. How about increased energy level, fewer wrinkles and more hair? These are just some...

Organic Food and Nutrition

20 Mar 2017

The battle has been raging back and forth ever since pesticides and synthetic fertilizers were introduced into agriculture. Is organic produce safer and more nutritious than the conventional...

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