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A Cultural History of Yogurt

9 Jan 2026

This article was first published in The Montreal Gazette.聽...

Taking off the Rose Coloured Glasses: The Pink Himalayan Salt Grift

8 Jan 2026

Open Instagram and you鈥檒l see it within minutes: a wellness influencer solemnly instructing you to ditch your 鈥渢oxic鈥 white table salt for pink Himalayan salt, preferably scooped from a minimalist...

Fishing for the Benefits of Fish Oil Supplements

8 Jan 2026

It is estimated that there are more than 100,000 different dietary supplements on the market in North America. Some of these, like 鈥渄etox鈥 supplements are totally useless, others such as immune...

Is it Time to Cut Mouthwash from Your Oral Health Routine?

26 Dec 2025

I find that I always go in and out of 鈥渕outhwash phases.鈥 Sometimes I convince myself that it is an absolutely necessary component of my oral health routine, while in other moments in life I...

Nutritional Studies Can Drive One Batty

17 Dec 2025

Just about every day we are confronted with some report about some food that is going to extend our life or accelerate our demise. Sometimes it鈥檚 even the same food! One day we are urged to use...

Searching for the Elusive Fountain of Youth

12 Dec 2025

This article was first published in聽The Montreal Gazette.聽

Best Before but Not Bad After

12 Dec 2025

From grocery stores to our medicine cabinets, dates stamped on products carry a subtle authority. These "best before" or "expiration" dates guide our consumption, influence our purchasing decisions...

Are Levitating Trains a Health Hazard?

12 Dec 2025

For anyone who flies into Shanghai Pudong International Airport, it鈥檚 a rite-of-passage to take the Maglev -- short for magnetic levitation -- train into the city. The railway is as much a tourist...

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