
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
The session will follow a modified Pomodoro model:
Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Join the Digital Wellbeing Series, designed in 3 parts to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall wellbeing.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
This聽90 minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.聽Please plan on attending both dates.
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
The session will follow a modified Pomodoro model:
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 9I制作厂免费. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
In this 60-minute workshop on legal literacy, students will learn about housing rights, student rights (with respect to 9I制作厂免费 policies), and employment rights. They will explore different scenarios, and their legal rights within each scenario.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
The session will follow a modified Pomodoro model:
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 9I制作厂免费. This session covers the process and building blocks of creating a meaningful IDP and goal setting.