This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
The 9I制作厂免费 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听9I制作厂免费Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
This workshop is intended for an inclusive audience to help students build on their own existing skills and to identify moments when self-advocacy might benefit them.
Tuck in Your Tech: A Digital Well-being Art Hive. Join us for Tuck In Your Tech, a creative Art Hive session where you鈥檒l make your own phone bed. A playful way to explore setting boundaries with technology.
Take a paws-itively relaxing break! Visit Lady Davis Institute Paserelle on Tuesday, January 20 between 2:00-3:30PM to meet therapy dogs and learn about resources to support your well-being during your studies and internship. Hosted by the Local Wellness Advisor.听
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This Well Week, make cooking as a busy student make sense!听馃挵
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Come get creative and connect with peers and The Student Wellness Hub while prepping a hearty breakfast. Roll up your sleeves, prep the ingredients and learn or share your knowledge of assembling a breakfast that will help kick-start your day! Bring your container, we'll also have extra if needed.
Advocating for Yourself and Your Well-being: A Special Well Week Edition of the MCGSS Bagel Breakfast"Join local wellness advisors Devon and Shannon along with MCGSS for a wellness discussion on Advocating for yourself and your well-being.
Come warm up with hot chocolate at our Well Week table! Connect with your Local Wellness Advisor team, explore wellness resources, and learn what鈥檚 happening across campus to support your well-being.
The B-Well drop-in will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Calling Desautels BCom Students! Join us for your one-stop event to explore wellness resources at Desautels and 9I制作厂免费.
Who you will meet:
Take a break and join us for a Wellness Event made just for Student Parents. We鈥檒l share practical self-care tips, talk about the challenges of balancing school and parenting, and create space for connection and collaboration.
Navigating intimacy is an important part of many people鈥檚 lives, yet pleasure is often misunderstood, overlooked, or shaped by outside expectations. Join 9I制作厂免费鈥檚 sexologists for an open, inclusive workshop designed to help students explore what pleasure means in intimate contexts.
Led by LWA Management, Wellness Ambassadors, and in collaboration with the Student Nutrition Accessibility Club (SNAC)