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UID:20251024T075601EDT-9159vHiv9m@132.216.98.100
DTSTAMP:20251024T115601Z
DESCRIPTION:LinkedIn Learning Course Club\n\nThis session has 2 components:
 \n\n1. Individual work/reflection – prior to the session\, you will view a
  selected video (approximately 45 – 60 minutes). You will find the link to
  the course below.\n\n2. Facilitated virtual group discussion – on the ses
 sion date we will come together virtually for a 90-minute facilitated grou
 p discussion around what we learned.\n\n \n\nBuilding Resilience:\n\nHave 
 trouble getting by when the going gets tough? Everyone wants to perform we
 ll when the pressure's on\, but a lot of us withdraw in times of stress or
  adversity. If you can build your resilience\, you will have an easier tim
 e facing new challenges and earn a valuable skill to offer employers. In t
 his course\, Kelley School of Business professor and professional communic
 ations coach Tatiana Kolovou explains how to bounce back from difficult si
 tuations\, by building your 'resiliency threshold.' Five training techniqu
 es are shared to help prepare for difficult situations\, and five strategi
 es for reflecting on them afterward. Find out where you are on the resilie
 nce scale\, identify where you want to be\, and learn strategies to close 
 the gap.\n\n \n\nLearning objectives:\n\n\n	Define the term resilience.\n	Id
 entify strategies for facing rejection in your day-to-day life.\n	Recognize
  the skills you can practice to increase your resilience.\n	Explore reflect
 ion strategies you can use during a situation in order to build resilience
 .\n	Examine five post-event resilience building strategies using real-world
  example\n\n\n \n\nLinkedIn Learning Course Club:\n\n1. To View LinkedIn L
 earning Course: Building Resilience Course Click here \n\n2. To register f
 or the virtual group discussion\, Click here to access Minerva\, in the Em
 ployee Menu\, click on Training Menu\, select Organizational Development\,
  and follow the instructions to register.\n
DTSTART:20210113T153000Z
DTEND:20210113T170000Z
SUMMARY:LinkedIn Learning Course Club: Building Resilience
URL:/myhealthyworkplace/channels/event/linkedin-learni
 ng-course-club-building-resilience-326867
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