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UID:20250818T221921EDT-4678HulcCd@132.216.98.100
DTSTAMP:20250819T021921Z
DESCRIPTION:Offered by Health and Well-Being\, Benefits\n\nSeven months int
 o living in 'Pandemia' and global unrest\, we all remain in the process of
  adapting to uncertainty and shifting priorities. The way our time\, envir
 onments\, social lives\, and tasks now unfold demand different skills\, an
 d can generate challenges to maintaining our mental health. This workshop 
 will provide guidance and a reflective space to take stock of your stress 
 levels and coping strategies\, and reconsider how you are balancing your a
 ctivities to foster your resilience. Attendees are invited not consider th
 is as a conference or webinar\, but rather\, as a 'time for you'. Therefor
 e\, please attend in comfortable clothes and location. You are encouraged 
 to keep the video off to rest your eyes\, and to treat this as a podcast.
 \n\nFacilitator: Hiba Zafran is an occupational therapist-psychotherapist 
 and assistant professor in the Faculty of Medicine\n\n \n\nRegister here. 
 A link will be sent to you closer to the date\n
DTSTART:20201028T153000Z
DTEND:20201028T163000Z
SUMMARY:Living in Pandemia: Equilibrium and Mental Health in Uncertain Time
 s
URL:/myhealthyworkplace/channels/event/living-pandemia
 -equilibrium-and-mental-health-uncertain-times-325560
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