BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250801T005831EDT-3768Ngj6Fu@132.216.98.100
DTSTAMP:20250801T045831Z
DESCRIPTION:Offered by Health and Well-Being\, Benefits\n\nJoin this worksh
 op to develop an understanding of mindfulness and how you can use it to ma
 nage stress and ultimately enhance performance in your personal and profes
 sional lives. This workshop will focus on defining the construct of mindfu
 lness\, explaining how mindfulness can be used to manage stress\, as well 
 as practicing mindfulness-based activities. No mindfulness experience requ
 ired! Please register at least 60 minutes prior to the start time of the g
 roup to receive the invitation to the online meeting.\n\nFacilitator: Dana
  Carsley\, Wellness Enhancement Specialist\, Student Wellness Hub\n\n \n\n
 Register here. A link will be sent to you closer to the session date.\n
DTSTART:20201027T160000Z
DTEND:20201027T170000Z
SUMMARY:Mindfulness-Based Stress Management
URL:/myhealthyworkplace/channels/event/mindfulness-bas
 ed-stress-management-325558
END:VEVENT
END:VCALENDAR