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BEGIN:VEVENT
UID:20251216T101511EST-7423NGi1iK@132.216.98.100
DTSTAMP:20251216T151511Z
DESCRIPTION:Let's all slow down to reconnect and breathe during these chall
 enging times. Much of our power lies within our ability to effectively man
 age stress.\n\nTake a relaxing time out to better understand what stress i
 s and the impact that it has on you and your team. Recognize the current s
 tressors in your work life. Learn some strategies and techniques to help y
 ou better manage your stress today\, and to limit the impact of unhealthy 
 stress in the months ahead.\n\n\n	In this workshop\, participants will:\n\n
 \n	Understand the differences between stress\, anxiety\, and burn-out\;\n	Le
 arn about the physiological and psychological reactions we experience duri
 ng stressful times\;\n	Identify individual and organizational variables tha
 t could impact our stress level\; and\n	Learn techniques and strategies to 
 deal with stress.\n\n\n \n\nTo register:\n\n1. Click here to access Minerv
 a.\n\n2. In the Employee Menu\, click on Training Menu\, select Organizati
 onal Development\, and follow the instructions to register.\n
DTSTART:20211022T140000Z
DTEND:20211022T160000Z
SUMMARY:Managing Stress
URL:/myhealthyworkplace/channels/event/managing-stress
 -333356
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