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BEGIN:VEVENT
UID:20251106T193426EST-8653XUs6mG@132.216.98.100
DTSTAMP:20251107T003426Z
DESCRIPTION:Offered by the Health and Well-Being Program\n\nThe sanitary me
 asures instituted to combat the COVID-19 pandemic profoundly changed our s
 ocial lives. As restrictions ease and people gradually begin working and s
 ocializing in person again\, many are excited to return to their pre-pande
 mic lives. While in-person relationships are an important source of psycho
 logical well-being\, for a great number of us\, this reopening comes with 
 several challenges: Regrets about leaving the slower pace of working from 
 home\; anxiety about interacting with others in person\; building or rebui
 lding a rewarding and supportive social network\; meeting new people and d
 ating\; balancing social needs and alone-time. Drawing from relationship s
 cience and psychotherapy experience\, this talk will explore various inter
 personal challenges in the post-lockdown era\, and offer tips and suggesti
 ons for navigating this unusual moment in a healthy way. Followed by a que
 stion and discussion period.\n\n \n\nAbout the facilitator: Thomas Khullar
  is a PhD candidate in the Department of Psychology at 9IÖÆ×÷³§Ãâ·Ñ. 
 He studies friendship experiences in university students\; specifically in
 vestigating features of high-quality friendships and their association to 
 mental health outcomes. In his work as a psychotherapist\, he explores lin
 ks between clients' well-being and their ability to form and maintain heal
 thy relationships. Both in his research and therapy practice\, he is fasci
 nated by the way people communicate verbally and non-verbally.\n\n \n\nTo 
 Register:\n	1. Click here to access Minerva.\n	2. In the Employee Menu\, cli
 ck on Training Menu\, select Health and Well-being Program\, and follow th
 e instructions to register.\n
DTSTART:20210819T170000Z
DTEND:20210819T180000Z
SUMMARY:The Mental Health Research Speaker Series - Together Again: Navigat
 ing the Social World after the End of Lockdown
URL:/myhealthyworkplace/channels/event/mental-health-r
 esearch-speaker-series-together-again-navigating-social-world-after-end-lo
 ckdown-331737
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