BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20251214T134858EST-9927MDAXxe@132.216.98.100
DTSTAMP:20251214T184858Z
DESCRIPTION:APPROPRIATE FOR: Students experiencing mild to moderate anxiety
  and/or depression.CONTENT: This 4-session group will introduce participan
 ts to a variety of cognitive-behavioral therapy techniques to help manage 
 anxiety and depression\, including strategies for relaxation\, improving m
 ood\, managing stress\, and achieving more balanced thinking.Dates & Time:
  Monday\, January 12\, 19\, 26 & February 2\, 2026-10:00AM-11:30AMPlease n
 ote that this is a closed groupTo register for this group\, you must be re
 ferred by a Hub professional.  If you're interested in joining\, please re
 ach out to a Hub professional /wellness-hub/contact-u
 s -  /wellness-hub/about-hub/clinicians/local-wellnes
 s-advisors to make an appointment to discuss if this group is appropriate 
 for you. 
DTSTART:20260119T150000Z
DTEND:20260119T163000Z
SUMMARY:CBT for Anxiety & Depression Therapy Group
URL:/channels/channels/event/cbt-anxiety-depression-th
 erapy-group-369629
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END:VCALENDAR